top of page

Empower Yourself to Make Positive Change

This is your time; individual therapy sessions focus on personal goals and tools needed to help achieve one's full potential, or self-actualization. Perhaps you feel as though there is something constantly standing in your way to having your goals fulfilled, low self-esteem, depression, phobias, romantic dissatisfaction, anxiety and stress, job dissatisfaction, drug or alcohol abuse/dependence, or past or current trauma or abuse. Whatever is standing in your path, counseling can help empower you to take back control of your life.

Counseling for Individuals

san diego counseling
bottom of page