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Empower Yourself to Make Positive Change

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This is your time; individual therapy sessions focus on personal goals and tools needed to help achieve one's full potential, or self-actualization. Perhaps you feel as though there is something constantly standing in your way to having your goals fulfilled, low self-esteem, depression, phobias, romantic dissatisfaction, anxiety and stress, job dissatisfaction, drug or alcohol abuse/dependence, or past or current trauma or abuse. Whatever is standing in your path, counseling can help empower you to take back control of your life.

Counseling for Individuals

san diego counseling
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